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	<title>Comments on: Making time for everyone&#8217;s life but her own&#8230;</title>
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	<link>http://womenatforty.com/2009/12/making-time-for-everyones-life-but-her-own/</link>
	<description>Life. Love. Reality. In our fortieth year.</description>
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		<title>By: jennielaurie</title>
		<link>http://womenatforty.com/2009/12/making-time-for-everyones-life-but-her-own/comment-page-1/#comment-445</link>
		<dc:creator>jennielaurie</dc:creator>
		<pubDate>Sat, 10 Apr 2010 07:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://womenatforty.com/?p=724#comment-445</guid>
		<description>Tanya,&lt;br&gt;I too know the syndrome well.  You did better than me...I didn&#039;t bother to make appointments for myself except the critical ones...the ones I needed to have to be able to go on for others - my bipolar medication appointment (every six months), and my annual physical/cancer screenings.  Also the dentist, but only if it was a problem that was debilitating and interfered with my ability to go to work and function normally.  (Everyone else got regular dental checkups!) But last year, I made a stand.  I made a hair appointment, and covered my gray hair.  Now, I have a hair appointment every 3 months! It&#039;s my way of caring for my dignity.  But the tendency to put yourself last on your list is a common one; so many women do it.  Before 40, and after.</description>
		<content:encoded><![CDATA[<p>Tanya,<br />I too know the syndrome well.  You did better than me&#8230;I didn&#39;t bother to make appointments for myself except the critical ones&#8230;the ones I needed to have to be able to go on for others &#8211; my bipolar medication appointment (every six months), and my annual physical/cancer screenings.  Also the dentist, but only if it was a problem that was debilitating and interfered with my ability to go to work and function normally.  (Everyone else got regular dental checkups!) But last year, I made a stand.  I made a hair appointment, and covered my gray hair.  Now, I have a hair appointment every 3 months! It&#39;s my way of caring for my dignity.  But the tendency to put yourself last on your list is a common one; so many women do it.  Before 40, and after.</p>
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		<title>By: AliciaAlston</title>
		<link>http://womenatforty.com/2009/12/making-time-for-everyones-life-but-her-own/comment-page-1/#comment-212</link>
		<dc:creator>AliciaAlston</dc:creator>
		<pubDate>Tue, 08 Dec 2009 12:28:54 +0000</pubDate>
		<guid isPermaLink="false">http://womenatforty.com/?p=724#comment-212</guid>
		<description>Tanya - thanks for diagnosing my problem! I was wondering the same thing about myself bc I suffer from the same symptoms - right down to the Franklin Planner! Since oct I&#039;ve started to reclaim my time and bit by bit, a little bit of the me I put aside 17 years ago when I birthed my first angel (of four) -- and coincidentally, the next Barack Obama or Paul Robeson, but I digress. I thought I had ADHD, but clearly, it&#039;s a case of CRS, combined with acute PMoBB (Put Mom on the Back Burner). I haven&#039;t tried lattes, but a one hour solo visit to the local coffee shop, dessert, and bi-weekly date night (when I don&#039;t forget), are slowly becoming the cure that I need. Thank you for validating my experiences - while making me laugh! Love you, fellow Douglass Deb ;-) keep up the great work!</description>
		<content:encoded><![CDATA[<p>Tanya &#8211; thanks for diagnosing my problem! I was wondering the same thing about myself bc I suffer from the same symptoms &#8211; right down to the Franklin Planner! Since oct I&#39;ve started to reclaim my time and bit by bit, a little bit of the me I put aside 17 years ago when I birthed my first angel (of four) &#8212; and coincidentally, the next Barack Obama or Paul Robeson, but I digress. I thought I had ADHD, but clearly, it&#39;s a case of CRS, combined with acute PMoBB (Put Mom on the Back Burner). I haven&#39;t tried lattes, but a one hour solo visit to the local coffee shop, dessert, and bi-weekly date night (when I don&#39;t forget), are slowly becoming the cure that I need. Thank you for validating my experiences &#8211; while making me laugh! Love you, fellow Douglass Deb <img src='http://womenatforty.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  keep up the great work!</p>
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		<title>By: kananipod</title>
		<link>http://womenatforty.com/2009/12/making-time-for-everyones-life-but-her-own/comment-page-1/#comment-211</link>
		<dc:creator>kananipod</dc:creator>
		<pubDate>Tue, 08 Dec 2009 03:11:46 +0000</pubDate>
		<guid isPermaLink="false">http://womenatforty.com/?p=724#comment-211</guid>
		<description>Tanya, your post made me lol!!  I totally identify with the list thing, everyone&#039;s on there but you.  I have to write down &quot;go to bed at 11&quot;, &quot;go for a run&quot; or &quot;vitamins!&quot; to remember to take care of myself.  We forget about taking care of ourselves and think it&#039;s intuitive and natural that you&#039;ll remember what you need to do for yourself, but (rolls eyes) hahahahaha...right.  And I don&#039;t even have kids!  BTW, I definitely think better with a latte and lemon loaf too...(mmmm...lemon loaf....) &lt;br&gt;;-)</description>
		<content:encoded><![CDATA[<p>Tanya, your post made me lol!!  I totally identify with the list thing, everyone&#39;s on there but you.  I have to write down &#8220;go to bed at 11&#8243;, &#8220;go for a run&#8221; or &#8220;vitamins!&#8221; to remember to take care of myself.  We forget about taking care of ourselves and think it&#39;s intuitive and natural that you&#39;ll remember what you need to do for yourself, but (rolls eyes) hahahahaha&#8230;right.  And I don&#39;t even have kids!  BTW, I definitely think better with a latte and lemon loaf too&#8230;(mmmm&#8230;lemon loaf&#8230;.) <br /> <img src='http://womenatforty.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: womenatforty</title>
		<link>http://womenatforty.com/2009/12/making-time-for-everyones-life-but-her-own/comment-page-1/#comment-210</link>
		<dc:creator>womenatforty</dc:creator>
		<pubDate>Tue, 08 Dec 2009 02:31:02 +0000</pubDate>
		<guid isPermaLink="false">http://womenatforty.com/?p=724#comment-210</guid>
		<description>Great post Tanya. Talk about a light bulb moment. The fact that you were able to look back over the year and actually SEE that you&#039;d excluded yourself was great. I think it&#039;s a good practice for all of us to take up. I like the idea of having a calendar/planner dedicated just to me. With the new year just around the corner, this would be a great time to get started.</description>
		<content:encoded><![CDATA[<p>Great post Tanya. Talk about a light bulb moment. The fact that you were able to look back over the year and actually SEE that you&#39;d excluded yourself was great. I think it&#39;s a good practice for all of us to take up. I like the idea of having a calendar/planner dedicated just to me. With the new year just around the corner, this would be a great time to get started.</p>
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		<title>By: L. Michelle Odom</title>
		<link>http://womenatforty.com/2009/12/making-time-for-everyones-life-but-her-own/comment-page-1/#comment-209</link>
		<dc:creator>L. Michelle Odom</dc:creator>
		<pubDate>Tue, 08 Dec 2009 01:49:36 +0000</pubDate>
		<guid isPermaLink="false">http://womenatforty.com/?p=724#comment-209</guid>
		<description>Hi Tanya,&lt;br&gt;&lt;br&gt;I know the syndorme well.  Glad to hear you cured yourself.  In my life, it&#039;s been interesting to watch how angry some people get with me when I put my own needs first.  Since I wasn&#039;t used to putting myself first, this took a bit of an adjustment...but I&#039;ve done it.  I&#039;ve also gotten clear about the fact that until we put our needs first, no one else will.  Congrats!</description>
		<content:encoded><![CDATA[<p>Hi Tanya,</p>
<p>I know the syndorme well.  Glad to hear you cured yourself.  In my life, it&#39;s been interesting to watch how angry some people get with me when I put my own needs first.  Since I wasn&#39;t used to putting myself first, this took a bit of an adjustment&#8230;but I&#39;ve done it.  I&#39;ve also gotten clear about the fact that until we put our needs first, no one else will.  Congrats!</p>
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