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	<title>Comments on: The Power of &#8220;No&#8221; and the sucker&#8217;s choice</title>
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	<link>http://womenatforty.com/2010/01/the-power-of-no-and-the-suckers-choice/</link>
	<description>Life. Love. Reality. In our fortieth year.</description>
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		<title>By: womenatforty</title>
		<link>http://womenatforty.com/2010/01/the-power-of-no-and-the-suckers-choice/comment-page-1/#comment-305</link>
		<dc:creator>womenatforty</dc:creator>
		<pubDate>Sat, 23 Jan 2010 21:10:35 +0000</pubDate>
		<guid isPermaLink="false">http://womenatforty.com/?p=962#comment-305</guid>
		<description>Hi Polly,&lt;br&gt;&lt;br&gt;Yeah, that always puzzles me too - people who can&#039;t take no for an answer, or get very upset when you say no. Why&#039;d you frame your request in the form of a question if I didn&#039;t have a choice? Good for you for having the art of no down! Thanks for commenting.</description>
		<content:encoded><![CDATA[<p>Hi Polly,</p>
<p>Yeah, that always puzzles me too &#8211; people who can&#39;t take no for an answer, or get very upset when you say no. Why&#39;d you frame your request in the form of a question if I didn&#39;t have a choice? Good for you for having the art of no down! Thanks for commenting.</p>
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		<title>By: Polly Poorhouse</title>
		<link>http://womenatforty.com/2010/01/the-power-of-no-and-the-suckers-choice/comment-page-1/#comment-304</link>
		<dc:creator>Polly Poorhouse</dc:creator>
		<pubDate>Sat, 23 Jan 2010 10:38:23 +0000</pubDate>
		<guid isPermaLink="false">http://womenatforty.com/?p=962#comment-304</guid>
		<description>At almost 50, I like to feel like I have got the art of saying &quot;no&quot; down to a science. Unfortunately, I still know lots of people who are patently unable to take &quot;no&quot; for an answer. After the fourth &quot;no&quot; I&#039;m starting to delete their emails.</description>
		<content:encoded><![CDATA[<p>At almost 50, I like to feel like I have got the art of saying &#8220;no&#8221; down to a science. Unfortunately, I still know lots of people who are patently unable to take &#8220;no&#8221; for an answer. After the fourth &#8220;no&#8221; I&#39;m starting to delete their emails.</p>
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		<title>By: Margaret</title>
		<link>http://womenatforty.com/2010/01/the-power-of-no-and-the-suckers-choice/comment-page-1/#comment-296</link>
		<dc:creator>Margaret</dc:creator>
		<pubDate>Tue, 19 Jan 2010 00:11:37 +0000</pubDate>
		<guid isPermaLink="false">http://womenatforty.com/?p=962#comment-296</guid>
		<description>Great article!   I used to have a very hard time saying No.  Over the last year or so, I&#039;ve taken to declining requests with a simple, &quot;I&#039;m sorry, I have a prior commitment.&quot;  Whether there&#039;s something on my calendar or not, if I don&#039;t want to do something for *whatever* reason, I simply have a prior commitment.  A commitment to myself--to not over-commit myself!</description>
		<content:encoded><![CDATA[<p>Great article!   I used to have a very hard time saying No.  Over the last year or so, I&#39;ve taken to declining requests with a simple, &#8220;I&#39;m sorry, I have a prior commitment.&#8221;  Whether there&#39;s something on my calendar or not, if I don&#39;t want to do something for *whatever* reason, I simply have a prior commitment.  A commitment to myself&#8211;to not over-commit myself!</p>
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		<title>By: Kalin</title>
		<link>http://womenatforty.com/2010/01/the-power-of-no-and-the-suckers-choice/comment-page-1/#comment-294</link>
		<dc:creator>Kalin</dc:creator>
		<pubDate>Mon, 18 Jan 2010 22:12:18 +0000</pubDate>
		<guid isPermaLink="false">http://womenatforty.com/?p=962#comment-294</guid>
		<description>I&#039;ve been a people pleaser most of my life.  But when I turned 40, it was like a mental shift.  I decided I needed to start doing what was best for me.  I&#039;ve learned to say &quot;no&quot; a lot more often -- though I still haven moments of weakness.  But in the end, if I say &quot;yes&quot; when I wanted to say &quot;no&quot;, I just become angry with myself for overcommitting my time.  So while it may be difficult to say &quot;no&quot; upfront, in the end it&#039;s worth not having the anger and resentment --even if it&#039;s just with yourself.</description>
		<content:encoded><![CDATA[<p>I&#39;ve been a people pleaser most of my life.  But when I turned 40, it was like a mental shift.  I decided I needed to start doing what was best for me.  I&#39;ve learned to say &#8220;no&#8221; a lot more often &#8212; though I still haven moments of weakness.  But in the end, if I say &#8220;yes&#8221; when I wanted to say &#8220;no&#8221;, I just become angry with myself for overcommitting my time.  So while it may be difficult to say &#8220;no&#8221; upfront, in the end it&#39;s worth not having the anger and resentment &#8211;even if it&#39;s just with yourself.</p>
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		<title>By: Tweets that mention The Power of “No” and the sucker’s choice &#124; Women at Forty -- Topsy.com</title>
		<link>http://womenatforty.com/2010/01/the-power-of-no-and-the-suckers-choice/comment-page-1/#comment-293</link>
		<dc:creator>Tweets that mention The Power of “No” and the sucker’s choice &#124; Women at Forty -- Topsy.com</dc:creator>
		<pubDate>Mon, 18 Jan 2010 17:02:42 +0000</pubDate>
		<guid isPermaLink="false">http://womenatforty.com/?p=962#comment-293</guid>
		<description>[...] This post was mentioned on Twitter by womenatforty, womenatforty. womenatforty said: The power of &quot;NO&quot; and the sucker&#039;s choice - some of us need to learn to that &quot;NO&quot; can be a complete sentence ... http://ow.ly/XOcI [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by womenatforty, womenatforty. womenatforty said: The power of &quot;NO&quot; and the sucker&#39;s choice &#8211; some of us need to learn to that &quot;NO&quot; can be a complete sentence &#8230; <a href="http://ow.ly/XOcI" rel="nofollow">http://ow.ly/XOcI</a> [...]</p>
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