Great expectations – Easier said than done
by Grace
Filed under Fit at Forty, On Life
Last week I played tennis twice, each time for about an hour. And when it was over, it was sheer pride that stopped me from crawling on all fours, instead of walking, to my car. When did that happen? When did the woman who years ago, in an average week, took hour long karate classes, followed by 45 minute kick boxing classes and played tennis a few times a week and threw in a salsa class on the weekend for good measure, turn into this almost-40 year old for whom an hour of tennis renders her absolutely useless for two days? I let that other Grace become a distant memory, and I’m paying for it now.
At the beginning of this year I set out with a lofty goal of being fit at forty. I was determined to reclaim myself – my health, my time, my goals, in pursuit of a more authentic me. It started with my $25 good food challenge and a change in the way I shop for and relate to the foods I eat. It also meant a return to a time in my life when I was healthier and much more active. Three months into 2010 and I’m finding out that the authentic me is lazy, whiny and a tad arthritic. Nice to meet you – me – whatever.
Instead of being encouraged by the fact that I got out there and played tennis for the first time in years, I was majorly disappointed that I’d allowed myself get that out of shape. Instead of taking it one day at a time like I promised myself I would do, I immediately started doing the math in my head, figuring if a couple hours of tennis could tear me up like this, it would be years, not months before I get back into anything resembling “shape.” Meanwhile back at the ranch, my chicken withdrawals are getting more severe and business is slower than expected even though I feel like I’m working harder than ever. My “reclamation proclamation” as I like to call it, is not going quite the way I’d planned. In fact, it’s been much easier said than done.
And then I remember I don’t have to do it all today – don’t have to make it through an hour of tennis like Serena, cook like The Barefoot Contessa, build an empire like Oprah or even be as sweet and understanding as Mother Theresa, in a day. At least not this day. Today I just have to figure out how to make these beans taste like chicken, don my ankle and knee braces for another hour of tennis, and get up the courage to make those phone calls that could help me and the business reach the next level. And I don’t even have to do them all at the same time.
How’s your road to 40 shaping up, health, relationships and otherwise? Share your thoughts in the comment section, or on our Facebook Fan Page.





