Survival of the fitness: Holiday feeding frenzies
by editor
Filed under Fit at Forty, Just Me, On Life
Through the haze of a barbeque induced coma I realized that I had fallen completely off the fit-at-forty bandwagon. Now approaching Christmas, I need to know, how do you plan on surviving the holiday feeding frenzy? Do share…
Give me a head with hair, long beautiful hair?
by editor
Filed under On Health & Beauty, On Life
A couple of weeks ago, the topic of hair seemed to be popping up everywhere. From a father’s tribute to his daughter’s curly hair, to Willow Smith’s whip-lash inducing “I Whip My Hair” video, hair was hot. his past week I came across a New York Times article about long hair on older women…
WAF’s Five for Friday – The “Homemade Beauty” Edition
by editor
Filed under Beauty, On Health & Beauty, On Life, WAF's Fab Finds
As I become more aware of the kinds of harsh chemicals and mystery ingredients in today’s food and beauty products I’m turning into a modern day kitchen magician, whipping up concoctions at home and road testing on semi-willing family members. Here are five quick, easy, all-natural (brake fluid free) beauty treatments you can also make at home.
Somewhere outside a cafe in Italy…
by editor
Filed under Fit at Forty, Just Me, On Life
If I’m being honest with myself, being comfortable in my own skin is my biggest dream, and the first step in making any of my other big dreams a reality. With a lot of hard work and determination, maybe one day I’ll be writing my book, or my next post, outside a little cafe in Italy.
Speaking of losing weight…
by editor
Filed under Fit at Forty, On Life
On Monday I shared with you the fork in the road of my ongoing health/exercise/weight loss/fitness battles. Sadly, I’m no stranger to fad and starvation diets. But today I’m sharing a great post from Esther Kane on a better path to weight loss.
