A few things we could learn from men

Men get a bad a rap. I know because half of the time I’m the one giving it to them. And with gems like John Edwards, governor Mark Sanford and Hulk Hogan (a grown man calling himself the hulk? Really?) on the forefront of manhood these days, it’s easy to see why. But the truth is, one bad apple doesn’t spoil the whole bunch. Intelligent, conscientious and trustworthy men are everywhere, and we can learn a lot from them. Here are just three of the great lessons I’ve learned from men over the years…

WAF’s Five for Friday – BOA’s best kept secret, hidden travel credits, writing on luxury…

Women at Forty’s five fabulous finds we think you’ll like – Bank of America’s free museum weekend, Etsy for handmade, hidden travel credits and more…

Kalin’s Chronicles: Cruising the Caribbean

Ever thought of celebrating your 40th on a Caribbean cruise? You will after today. In this week’s Kalin’s Chronicles, Travel & Leisure Editor Kalin Thomas shares some great info on cruising the Caribbean, including fabulous cruise deals starting as low as $169.

Esther Kane on: Mindful Eating Roadblocks – Eating without Enjoyment

Last week we shared part I of Esther Kane’s Mindful Eating Roadblocks series, Distracted Eating. Today we present part II of Mindful Eating Roadblocks where Esther asks the question, are you eating without enjoyment?

Inch by inch it’s a cinch…

Mile by mile, it’s a trial. It’s as true for life’s challenges as it is for marathons. My own $25 good-food challenge officially ended on Sunday, but it’s been such a positive experience that I’ve decided to make some long term lifestyle changes as a result. But as is often the case when you make lifestyle changes, you start asking yourself the question, “Will I be able to do this for the rest of my life?” The good news is, you only have to do it today.

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