Esther Kane on: Mindful Eating Roadblocks – Eating without Enjoyment

March 3, 2010 by  
Filed under Fit at Forty, On Life

Last week we shared part I of Esther Kane’s Mindful Eating Roadblocks series, Distracted Eating. Today we present part II of Mindful Eating Roadblocks where Esther asks the question, are you eating without enjoyment?