Fit at Forty: A bump in the road
September 20, 2010 by Grace
Filed under Fit at Forty, Just Me, On Health & Beauty
In case you missed the headlines, a couple of weeks ago I busted up my left knee pretty badly. And while it never actually made the headlines, it should have. It was that painful and important – to me anyway. Thankfully I’m on the road to recovery. But not before the whole thing threw a monkey wrench in my Fit at Forty plans…
A Fit-at-Forty Check In
June 21, 2010 by Grace
Filed under Fit at Forty, On Life
It’s 2 days before my 40th birthday and so I thought it was the perfect time for a Fit-at-Forty check in. It’s been about five months since I undertook my $25-a-week healthy food challenge…
Great expectations – Easier said than done
March 22, 2010 by Grace
Filed under Fit at Forty, On Life
At the beginning of this year I set out with a lofty goal of being fit at forty. I was determined to reclaim myself – my health, my time, my goals, in pursuit of a more authentic me. Three months into 2010 and I’m finding out that the authentic me is lazy, whiny and a tad arthritic. Nice to meet you – me – whatever.
Esther Kane on: Mindful Eating Roadblocks – Distracted Eating
February 24, 2010 by editor
Filed under On Health & Beauty, On Life
In light of all the Fit at Forty challenges taking place on the Women at Forty site and elsewhere, we thought it’d be a great idea to share Esther Kane’s three part “Mindful Eating Roadblocks” series with our readers.
My $25 good food challenge: It’s a wrap!
February 23, 2010 by Grace
Filed under Fit at Forty, On Health & Beauty
Ok, not quite. I’ve officially got 4 days left in the $25 good food challenge I started just 3 weeks ago. And I’m happy to report that, with the exception of the bean business and my indiscretion with the chicken, the challenge has been a success on several levels.
