The $25 challenge: There’s something to be said for going public

February 5, 2010 by Grace  
Filed under Fit at Forty, On Health & Beauty

The toughest part of this week’s challenge was not sticking to the $25 budget. It wasn’t giving up processed foods or refined sugar. No, the toughest part of this week was stopping myself from counting calories and weighing myself.

5 Super Foods we should be eating

January 20, 2010 by editor  
Filed under Fit at Forty, On Health & Beauty, On Life

I finally went to the eye doctor last week. After years of bragging about not needing glasses, reality and my 40th year caught up with me and as I pecked out a post, squinting and grimacing at the screen I finally relented and made an appointment with an eye doctor.  Like it or not, our [...]