Kalin’s Chronicles: Love Your Heart

Did you know that heart disease is the leading cause of death among women – more than breast cancer?

Five for Friday: The Breast Cancer Awareness Edition & Colonial Candle Giveaway

This year Colonial Candle is teaming up with the Avon Foundation to support research to find a cure. 10% of the proceeds from sales of Colonial Candle’s Pretty in Pink candles will be donated to the Avon Foundation. To help spread the word, Women at Forty is giving away two of these beautiful candles…

Drunken Wipeout Asana and other things I’m learning from practicing yoga

I’m learning a lot from yoga, not the least of which is that even if you wipe-out so badly while attempting a pose that you bounce off a wall and crumple to the floor, it’s all good…

Christine On: Leaving Forty

It seemed like just yesterday I was writing about turning forty and how significant that event was to me. Tomorrow I am leaving my fortieth year and in many ways, I have not quite ended up where I thought I would be…

The devil is a liar and so is that scale I stepped on this morning…

What’s your relationship with your scale? Is it different now than it was when you were younger? My MIND knows the scale is not the only indicator of health, but my HEART sinks every time I get on a scale and it doesn’t tell me what I want to hear…

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