Kalin’s Chronicles: Eat, pray, love and other spiritual adventures
October 14, 2010 by Kalin
Filed under Kalin's Chronicles, On Life
With all the talk (both positive and negative) about the movie “Eat, Pray, Love” I figured I’d share with you a spiritual experience I had years ago. Before I tell you about that, I must say that, as usual, I liked the book better than the movie. It seems that people either love it or hate it – there’s no in between.
Not Just About Cancer: A survivor’s story
October 11, 2010 by editor
Filed under On Health & Beauty, On Life
I first posted Laurie’s story last year during National Breast Cancer Awareness Month. I thought her courageous story was one that should be shared with as many women as possible. I’m re-posting it this year as encouragement for anyone diagnosed with, or being treated for, breast cancer.
Five – plus one – for Friday: The “Pink Ribbon” Edition – 6 ways you can help
October 8, 2010 by editor
Filed under On Health & Beauty, On Life, WAF's Fab Finds
October is National Breast Cancer Awareness Month. Today 76% of women with breast cancer have a survival rate of ten or more years. But, we still have a long way to go. Here are five ways you can help yourself and others in the fight against breast cancer.
WAF’s Five for Friday – The “Metabolism Madness Cure” Edition
October 1, 2010 by editor
Filed under On Life, WAF's Fab Finds
“It’s your metabolism stupid!” After 40, our metabolism decreases at a rate of 5% every 10 years. Great. Well, have no fear, today’s Five for Friday offers 5 tips for putting an end to the “metabolism madness.”
Metabolism Madness and Turning 40
September 29, 2010 by editor
Filed under Fit at Forty
After 40 your metabolism decreases 5% every 10 years. And, if like me, you’ve been yo-yo dieting your entire adult life, the news gets even worse. Crash diets, disuse of muscles and drops in testosterone levels also add to the metabolism dive.
