Tai Chi for 40 somethings

July 8, 2010 by editor  
Filed under Fit at Forty, On Health & Beauty, On Life

Jacqueline, who runs the website, The Aging Suite, suggested I add Tai Chi to my workouts. Today she tells us why Tai Chi can be beneficial, especially to women at 40.

A Jamaican Beauty- Part 2

July 5, 2010 by Tricia  
Filed under On Relationships, On Spirit

We were alone, my mother and I; my father was never present, and clearly, I idolized her, placed her high atop the throne I’d built just for her. But unfortunately, I did not bring her down to wonderful but flawed human being as I grew to and through adolescence…

Anjanette On: 40 things she’s grateful for

June 29, 2010 by editor  
Filed under On Life, On Spirit

Last week I shared 40 Things I’m thankful for at 40 and I encouraged other women to do the same. Today I’m sharing Anjie’s 40 at 40 list…

40 things I’m thankful for at 40 – Part 2

June 24, 2010 by Grace  
Filed under On Life

Yesterday I shared the first half of my 40 things I’m thankful for – Here’s part 2…

40 things I’m thankful for at 40 – Part 1

June 23, 2010 by Grace  
Filed under On Life

I’m 40 yall! And I‘m grateful for more things in my life than I can count. But, in honor of my 40th birthday, I thought I’d list just 40 things I’m grateful for…