Part 2 – Rachel Moheban: Ask the Relationship Expert

October 6, 2010 by  
Filed under On Relationships, Whirly Girls

In Part 1 of my interview with Rachel Moheban, the renowned psychotherapist talked about the surge in creativity she experienced when she turned 40. In Part 2 of our conversation, Rachel addresses a the relationship mistakes some women make and shares her number one relationship tip.

WAF’s Whirly Girl: Rachel Moheban – Part 1

October 4, 2010 by  
Filed under On Life, On Relationships, Whirly Girls

Last Monday I introduced you to one of New York’s most sought after psychotherapists and relationship change experts, Rachel Moheban. Today in part 1 of our interview, we talk about turning 40, and what it takes to build a one of kind business.

Metabolism Madness and Turning 40

September 29, 2010 by  
Filed under Fit at Forty

After 40 your metabolism decreases 5% every 10 years. And, if like me, you’ve been yo-yo dieting your entire adult life, the news gets even worse. Crash diets, disuse of muscles and drops in testosterone levels also add to the metabolism dive.

Rachel Moheban: The Top 3 Relationship Communication Tips

September 27, 2010 by  
Filed under On Life, On Relationships

This week I’ll be posting my interview with Women at Forty’s latest Whirly Girl, Rachel Moheban. Rachel’s one of the most sought after psychotherapists in New York City and creator of the website The Relationship Suite. Today Rachel’s sharing three simple tips to help improve communication in your relationship.

WAF’s Five for Friday – The Free “Happy Birthday to you” Edition

September 24, 2010 by  
Filed under WAF's Fab Finds

This month Women at Forty celebrated its first birthday, so I thought it would be fitting to do a special birthday edition of Five for Friday. And since “Free” is my favorite four-letter word, here are five freebies to have fun with on your birthday.

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